Some people, even if they’re not constipated, have a habit of straining when passing stool. This might seem like a harmless thing to do. But in reality, it can increase the risk of developing hemorrhoids, as well as recurring hemorrhoids.
Sitting on the toilet for extended periods of time
These days, it’s not uncommon for people to sit for a long time on the toilet, especially if they’re on their smartphones. In some cases, it helps pass the time, and some people just like having something to look at when they’re on the toilet.
However, if you’re sitting for longer than you should be, even if you don’t have to go, then you might increase your risk of recurring hemorrhoids.
This is because the position when on the toilet also exerts additional pressure on the rectum. So even if you’re not straining when you pass stool, but you’re sitting for more than a few minutes on the toilet, this can cause the recurrence of hemorrhoids.
Hemorrhoids: All You Need to Know About This Condition
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