It may be confusing or even uncomfortable to have wet dreams from time to time, but generally, they should not be a cause of concern.
As mentioned earlier, wet dreams are common, especially during puberty. They do not affect your physical health. They do not damage your reproductive organs nor do they decrease sperm cells.
To date, there’s no way to prevent having wet dreams.
If your sex dreams give you significant discomfort or stress, it’s best to consult a healthcare professional.
Key Takeaways
Like dreams, in general, sex dreams are difficult to interpret. So far, we know that they are normal (particularly for adolescents) and that they do not appear to cause any physical harm. Since there’s still no absolute science behind the content of our dreams, we also cannot give definitive meanings to each kind of wet dream a person experiences.
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